How to ADHD : an insider's guide to working with your brain (not against it) / Jessica McCabe.
"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"-- Provided by publisher.
Record details
- ISBN: 9780593578940
- ISBN: 0593578945
- Physical Description: xx, 443 pages : illustrations ; 24 cm
- Edition: First edition
- Publisher: New York : Rodale, [2024]
- Copyright: ©2024
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- How to fail at everything -- How to ADHD -- How to (hyper) focus -- How to (executive) function -- How to sleep -- How to see time -- How to motivate your brain -- How to remember stuff -- How to feel -- How to people -- How to make ADHD harder -- How to heart -- How to change the world -- Stories and endings -- Wait, one more thing!!! -- Appendices.
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Available copies
- 36 of 52 copies available at NC Cardinal.
- 1 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 0 current holds with 52 total copies.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 616.8589 MCC (Text) | 37810435811384 | Adult Nonfiction | Available | - |
| Albert Carlton - Cashiers Community Library | 616.85 M (Text) | 39493110118728 | Adult Nonfiction | Available | - |
| Beaufort Main | 616.858 MCCAB (Text) | 34208900207837 | Adult Nonfiction | Available | - |
| Black Mountain Library | 616.8589 MCC (Text) | 0020660200054 | Adult Nonfiction | Available | - |
| Bordeaux Library | 616.8589 MCC (Text) | 31781069770566 | Adult Nonfiction | Available | - |
| Cleveland County Main Library | 616.858 MCC (Text) | 22281500156801 | Adult Nonfiction | Available | - |
| Cooleemee | 616.8589 MCCABE (Text) | 39872002073069 | Adult Nonfiction | Available | - |
| Cumberland Headquarters | 616.8589 MCC (Text) | 31781069770582 | Adult Nonfiction | Available | - |
| Dorothy Wightman Library | ANF 616.85 MCC 0124 (Text) | 30372102047708 | Adult Nonfiction | Available | - |
| Dunn Public Library | 616.8589 McC (Text) | 33436001783916 | Adult Nonfiction | Available | - |
