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ADHD for smart ass women : how to fall in love with your neurodivergent brain Cover Image Book

ADHD for smart ass women : how to fall in love with your neurodivergent brain / Tracy Otsuka.

Attention-deficit hyperactivity disorder for smart ass women (other title)
Otsuka, Tracy, (author.).

Summary:

Drawing on the latest research, expert interviews and personal stories, a certified ADHD coach debunks misinformation about ADHD in women and explores how the condition manifests itself differently in the female brain.

Record details

  • ISBN: 9780063307056
  • ISBN: 0063307057
  • Physical Description: xxiv, 262 pages ; 24 cm
  • Edition: First edition
  • Publisher: New York : William Morrow, an imprint of HarperCollinsPublishers, [2023]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 209-252) and index.
Formatted Contents Note:
Part I. Understanding you and your ADHD brain. What ADHD really is ; Why women struggle to get diagnosed and what to do about it ; Why ADHD women face more issues ; Turning ADHD traits into superpowers ; How to find yourself, your passions, and your purpose -- Part II. Enhancing your ADHD brain with smart ass solutions. Big emotions, trauma, and how to better manage both ; Ways to end overthinking, overwhelm, and self-doubt ; ADHD-specific strategies to better manage your relationships ; ADHD-specific strategies to better manage time and planning ; ADHD-specific strategies to better manage money ; How physical movement can treat ADHD ; Using nutrition to curb ADHD symptoms ; Overhauling ADHD-related sleep problems ; Dealing with learning differences.

Search for related items by subject

Subject:
Attention-deficit hyperactivity disorder in adults.
Attention-deficit hyperactivity disorder > Popular works.
People with attention-deficit hyperactivity disorder > Life skills guides.
Women > Mental health.
Neurodiversity.
Mental health.
Women.
Womyn.
Genre:
Self-help publications.

Available copies

  • 17 of 28 copies available at NC Cardinal. (Show)
  • 0 of 1 copy available at McDowell County Public Library.

Holds

  • 1 current hold with 28 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library 616.8589 OTS (Text) 37810435811442 Adult Nonfiction Checked out 08/11/2026

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MARC Record

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24510. ‡aADHD for smart ass women : ‡bhow to fall in love with your neurodivergent brain / ‡cTracy Otsuka.
2463 . ‡aAttention-deficit hyperactivity disorder for smart ass women
250 . ‡aFirst edition
264 1. ‡aNew York : ‡bWilliam Morrow, an imprint of HarperCollinsPublishers, ‡c[2023]
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300 . ‡axxiv, 262 pages ; ‡c24 cm
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504 . ‡aIncludes bibliographical references (pages 209-252) and index.
5050 . ‡aPart I. Understanding you and your ADHD brain. What ADHD really is ; Why women struggle to get diagnosed and what to do about it ; Why ADHD women face more issues ; Turning ADHD traits into superpowers ; How to find yourself, your passions, and your purpose -- Part II. Enhancing your ADHD brain with smart ass solutions. Big emotions, trauma, and how to better manage both ; Ways to end overthinking, overwhelm, and self-doubt ; ADHD-specific strategies to better manage your relationships ; ADHD-specific strategies to better manage time and planning ; ADHD-specific strategies to better manage money ; How physical movement can treat ADHD ; Using nutrition to curb ADHD symptoms ; Overhauling ADHD-related sleep problems ; Dealing with learning differences.
520 . ‡aDrawing on the latest research, expert interviews and personal stories, a certified ADHD coach debunks misinformation about ADHD in women and explores how the condition manifests itself differently in the female brain.
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650 0. ‡aPeople with attention-deficit hyperactivity disorder ‡vLife skills guides.
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