Build the life you want : the art and science of getting happier
Record details
- ISBN: 0593545400
- ISBN: 9780593545409
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Physical Description:
xxvi, 242 pages : illustration ; 22 cm
print - Publisher: [New York] : Portfolio/Penguin, [2023]
- Copyright: ©2023
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 209-242). |
Formatted Contents Note: | Albina's secret -- Happiness is not the goal, and unhappiness is not the enemy -- Managing your emotions. A note from Oprah ; The power of metacognition ; Choose a better emotion ; Focus less on yourself -- Building what matters. A note from Oprah Build your imperfect family ; Friendship that is deeply real ; Work that is love made visible ; Find your amazing grace ; A note from Oprah -- Now, become the teacher. |
Search for related items by subject
Subject: | Change (Psychology) Self-realization Happiness |
Genre: | Self-help publications. |
Available copies
- 31 of 74 copies available at NC Cardinal. (Show)
- 0 of 1 copy available at McDowell County Public Library.
Holds
- 12 current holds with 74 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Marion Library | 158 BRO (Text) | 37810435807523 | Adult Nonfiction | Checked out | 03/09/2024 |