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No time to panic : how I curbed my anxiety and conquered a lifetime of panic attacks Cover Image Book

No time to panic : how I curbed my anxiety and conquered a lifetime of panic attacks / Matt Gutman.

Gutman, Matt, 1977- (author.).

Summary:

"A memoir of news reporter Matt Gutman's experience with panic attacks and his quest to seek out treatment"-- Provided by publisher.

Record details

  • ISBN: 9780385549059
  • ISBN: 0385549059
  • Physical Description: 240 pages ; 22 cm
  • Edition: First edition.
  • Publisher: New York : Doubleday, [2023]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 227-240).
Formatted Contents Note:
Textbook panic -- Keeping the secret -- The good panic -- A thousand false alarms -- Disclosure -- When the doctor sees you -- Lobster claws and mushrooms -- The dose makes the poison -- "I want you to die tonight" -- The gold standard -- The balanced breakfast of human experience.

Search for related items by subject

Subject: Gutman, Matt, 1977- > Mental health.
Panic disorders > Patients > California > Biography.
Panic disorders > Popular works.
Panic attacks > Popular works.
Genre: Autobiographies.

Available copies

  • 17 of 21 copies available at NC Cardinal.
  • 1 of 1 copy available at McDowell County Public Library. (Show)

Holds

  • 0 current holds with 21 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library BIO GUT (Text) 37810435808794 Adult Biography Available -
Angier Public Library 616.85 Gut (Text) 33632002757954 Adult Nonfiction Available -
Bath Community Library 616.85 (Text) 38344101747341 Adult Nonfiction Available -
Benhaven Public Library 616.85 Gut (Text) 33630005193730 Adult Nonfiction Available -
Clemmons Branch 616.852 G 2023 (Text) 0112524070606 Adult New Nonfiction Available -
Cumberland Headquarters 616.8522 G (Text) 31781068739810 Adult Nonfiction Available -
Fletcher Branch 616.8522 G (Text) 33258010293019 Adult Nonfiction Available -
Harnett County Main Library 616.85 Gut (Text) 33630005194282 Adult Nonfiction Available -
Henderson Main Branch 616.8522 G (Text) 33258010293028 Adult Nonfiction Available -
Hope Mills Library 616.8522 G (Text) 31781068739828 Adult Nonfiction Available -
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