Paleo for beginners : essentials to get started / [by John Chatham].
"Paleo for Beginners is a comprehensive yet concise guide to embracing the Paleo lifestyle."-- back cover. The Paleo diet is not just another fad diet; it is the diet humans were designed to eat. Also known as the Primal diet, the Caveman diet, and the Stone Age diet, the Paleo diet focuses on low-carb, high-protein meals, and removes all processed foods. .
Record details
- ISBN: 9781623150310
- ISBN: 1623150310
- Physical Description: viii, 197 pages : illustrations ; 23 cm
- Publisher: Berkeley, Calif. : Rockridge University Press, [2013]
- Copyright: ©2013
Content descriptions
- General Note:
- Includes index.
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Available copies
- 6 of 6 copies available at NC Cardinal.
- 1 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 0 current holds with 6 total copies.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 613.282 CHA (Text) | 37810434999529 | Adult Nonfiction | Available | - |
| Bladen Main Branch | 613.282 PAL (Text) | 30441100810696 | Adult Nonfiction | Available | - |
| Haywood County Main Library | 613.282 Chatham (Text) | 33115007280487 | Adult Nonfiction | Available | - |
| Locust Branch Library | 641.5638 Roc (Text) | 31011000260117 | Adult Nonfiction | Available | - |
| Pink Hill Public Library | 613.282 C (Text) | 39149007071590 | Adult Nonfiction | Available | - |
| Public Library of Johnston County and Smithfield | 613.282 Cha (Text) | 38950610942379 | Adult Nonfiction | Available | - |
