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Aging backwards connective tissue workouts Cover Image DVD

Aging backwards [videorecording] : connective tissue workouts / produced by the Esmonde Technique ; with Miranda Esmonde-White.

Essentrics. (other title)
Connective tissue workouts. (portion title)
Esmonde-White, Miranda, (teacher.). Esmonde Technique (Firm), (production company.). Essentrics (Firm), (production company.).

Summary:

Connective tissue is a fascinating biological fabric that surrounds every inch of the body; every organ, nerve, bone, and muscle cell. This means that an imbalance or stiffness in one part of the connective tissue will be felt throughout the rest of the body. Each of these workouts will systematically work through each layer of connective tissue, leaving the body rebalanced, pain-free, and full of energy.

Record details

  • Physical Description: 1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
  • Publisher: [Montreal, Quebec] : Esmonde Technique, [2018]

Content descriptions

General Note:
"2 30--minutes workouts"--Container.
Title from container liner.
Formatted Contents Note:
1. Rebalance you connective tissue (30 minutes) -- 2. Release and rebuild your fascia (30 minutes).
Participant or Performer Note:
Instructor, Miranda Esmonde-White.
System Details Note:
DVD, NTSC.
Language Note:
In English.

Search for related items by subject

Subject:
Aging > Prevention.
Exercise.
Physical fitness.
Genre:
Instructional films.
Nonfiction films.
Video recordings.

Available copies

  • 1 of 2 copies available at NC Cardinal.
  • 0 of 1 copy available at McDowell County Public Library. (Show)

Holds

  • 1 current hold with 2 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Old Fort Branch Library DVD 613.7 AGI (Text) 37810435653406 Adult Video Nonfiction In transit -
Black Mountain Library IF A 58328 DVD (Text) 0020514202314 Adult Video Available -

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MARC Record

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035 . ‡a(OCoLC)1081043851
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050 4. ‡aRA781 ‡b.A35 2018
08204. ‡a613.7/1 ‡223
24500. ‡aAging backwards ‡h[videorecording] : ‡bconnective tissue workouts / ‡cproduced by the Esmonde Technique ; with Miranda Esmonde-White.
2461 . ‡iAt head of title : ‡aEssentrics.
24630. ‡aConnective tissue workouts.
264 1. ‡a[Montreal, Quebec] : ‡bEsmonde Technique, ‡c[2018]
264 4. ‡c℗♭2018.
300 . ‡a1 videodisc (approximately 60 min.) : ‡bsound, color ; ‡c4 3/4 in.
336 . ‡atwo-dimensional moving image ‡btdi ‡2rdacontent.
337 . ‡avideo ‡bv ‡2rdamedia.
338 . ‡avideodisc ‡bvd ‡2rdacarrier.
340 . ‡b4 3/4 in. ‡2rda.
344 . ‡adigital ‡boptical ‡2rda.
347 . ‡avideo file ‡bDVD video ‡2rda.
380 . ‡aInstructional films ‡2lcgft.
500 . ‡a"2 30--minutes workouts"--Container.
500 . ‡aTitle from container liner.
5050 . ‡a1. Rebalance you connective tissue (30 minutes) -- 2. Release and rebuild your fascia (30 minutes).
5110 . ‡aInstructor, Miranda Esmonde-White.
520 . ‡aConnective tissue is a fascinating biological fabric that surrounds every inch of the body; every organ, nerve, bone, and muscle cell. This means that an imbalance or stiffness in one part of the connective tissue will be felt throughout the rest of the body. Each of these workouts will systematically work through each layer of connective tissue, leaving the body rebalanced, pain-free, and full of energy.
538 . ‡aDVD, NTSC.
546 . ‡aIn English.
650 0. ‡aAging ‡xPrevention. ‡0(CARDINAL)351885
650 0. ‡aExercise. ‡0(CARDINAL)238062
650 0. ‡aPhysical fitness. ‡0(CARDINAL)249414
655 7. ‡aInstructional films. ‡2lcgft ‡0(CARDINAL)308233
655 7. ‡aNonfiction films. ‡2lcgft ‡0(CARDINAL)340718
655 7. ‡aVideo recordings. ‡2lcgft ‡0(CARDINAL)323313
7001 . ‡aEsmonde-White, Miranda, ‡eteacher. ‡0(CARDINAL)408284
7102 . ‡aEsmonde Technique (Firm), ‡eproduction company.
7102 . ‡aEssentrics (Firm), ‡eproduction company.
901 . ‡a13820444 ‡bAUTOGEN ‡c13820444 ‡tbiblio