Foot care handbook / [Stephanie L. Tourles].
"Along with natural remedies for common foot problems, author Stephanie Tourles explains foot physiology for the layperson and provides exercises for stretching and strengthening feet, massage techniques for foot relaxation and restoration, and reflexology"-- Provided by publisher.
Whether you run ever day, have a job that keeps you on your feet for hours, or struggle with a range of health issues, your feet can develop problems that affect your happiness and well-being. Tourles explains foot physiology for the layperson and provides exercises for stretching and strengthening feet, massage techniques for foot relaxation and restoration, and reflexology. -- adapted from back cover
Record details
- ISBN: 1635863392
- ISBN: 9781635863390
- Physical Description: vii, 135 pages : illustrations ; 18 cm
- Publisher: North Adams, MA : Storey Publishing, [2021]
- Copyright: ©2021
Content descriptions
- General Note:
- "Natural therapies and remedies for healthy, pain-free feet" -- Cover."Portions of this book appeared in Natural Food Care (Storey Publishing, 1998)." -- Verso.Includes index.
- Formatted Contents Note:
- You can have happy, healthy feet -- Greet your feet: foot basics -- Foot fitness: stretching and strengthening -- Foot massage to relax and revive -- An introduction to foot reflexology -- Common foot problems, uncommon remedies -- Your foot care cupboard.
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Available copies
- 9 of 9 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 9 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 617.585 TOU (Text) | 37810435784482 | Adult Nonfiction | Available | - |
Accessibility Features
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|---|---|---|---|
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| 003 | CARDINAL | ||
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| 020 | . | ‡a1635863392 ‡q(paperback) | |
| 020 | . | ‡a9781635863390 ‡q(paperback) | |
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| 050 | 0 | 0. | ‡aRD563 ‡b.T676 2021 |
| 082 | 0 | 0. | ‡a617.5/85 ‡223 |
| 100 | 1 | . | ‡aTourles, Stephanie L., ‡d1962- ‡eauthor. ‡0(CARDINAL)381904 |
| 245 | 1 | 0. | ‡aFoot care handbook / ‡c[Stephanie L. Tourles]. |
| 246 | 3 | 4. | ‡aFoot care handbook : ‡bnatural therapies and remedies for healthy, pain-free feet |
| 264 | 1. | ‡aNorth Adams, MA : ‡bStorey Publishing, ‡c[2021] | |
| 264 | 4. | ‡c©2021 | |
| 300 | . | ‡avii, 135 pages : ‡billustrations ; ‡c18 cm | |
| 336 | . | ‡astill image ‡bsti ‡2rdacontent | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡a"Natural therapies and remedies for healthy, pain-free feet" -- Cover. | |
| 500 | . | ‡a"Portions of this book appeared in Natural Food Care (Storey Publishing, 1998)." -- Verso. | |
| 500 | . | ‡aIncludes index. | |
| 505 | 0 | . | ‡aYou can have happy, healthy feet -- Greet your feet: foot basics -- Foot fitness: stretching and strengthening -- Foot massage to relax and revive -- An introduction to foot reflexology -- Common foot problems, uncommon remedies -- Your foot care cupboard. |
| 520 | . | ‡a"Along with natural remedies for common foot problems, author Stephanie Tourles explains foot physiology for the layperson and provides exercises for stretching and strengthening feet, massage techniques for foot relaxation and restoration, and reflexology"-- ‡cProvided by publisher. | |
| 520 | . | ‡aWhether you run ever day, have a job that keeps you on your feet for hours, or struggle with a range of health issues, your feet can develop problems that affect your happiness and well-being. Tourles explains foot physiology for the layperson and provides exercises for stretching and strengthening feet, massage techniques for foot relaxation and restoration, and reflexology. -- adapted from back cover | |
| 650 | 0. | ‡aFoot ‡xCare and hygiene ‡vPopular works ‡vHandbooks, manuals, etc. | |
| 650 | 0. | ‡aFoot ‡xMassage ‡vPopular works. | |
| 650 | 0. | ‡aFoot ‡xWounds and injuries ‡xTreatment ‡vPopular works. | |
| 655 | 7. | ‡aHandbooks and manuals. ‡2lcgft ‡0(CARDINAL)326692 | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft ‡0(CARDINAL)342225 | |
| 655 | 7. | ‡aInformational works. ‡2lcgft ‡0(CARDINAL)351103 | |
| 902 | . | ‡aMARCIVE 202209 | |
| 901 | . | ‡a13684390 ‡bAUTOGEN ‡c13684390 ‡tbiblio | |
