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How to focus / Thich Nhat Hanh ; [with sumi ink drawings by Jason DeAntonis].

Summary:

"The distractions of modern life vie for our attention, pulling us in many directions and interfering with our ability to focus. We are losing our capacity to concentrate, and with it our ability to be fully present, to have sovereignty over our life, and to be at our best for ourselves, each other, and the world. In inspiring passages and simple yet profound meditations, Thich Nhat Hanh guides us in reclaiming our capacity for concentration and insight, so we can live with intention and clarity." -- Back cover.
Presents meditations to cultivate the power of concentration to achieve insight and understanding.

Record details

  • ISBN: 9781952692178
  • ISBN: 1952692172
  • Physical Description: 125 pages : illustrations ; 16 cm
  • Publisher: Berkeley, California : Parallax Press, [2022]
Subject:
Attention.
Meditation.
Mindfulness (Psychology)
Meditation > Buddhism.
Spiritual life > Buddhism.
Genre:
Self-help publications.

Available copies

  • 3 of 7 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at McDowell County Public Library.

Holds

  • 1 current hold with 7 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library 158.12 NHA (Text) 37810435794572 Adult Nonfiction Available -

Accessibility Features

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003CARDINAL
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008220405s2022 caua e 000 0 eng d
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035 . ‡a(OCoLC)1334997680
020 . ‡a9781952692178 ‡q(paperback)
020 . ‡a1952692172 ‡q(paperback)
040 . ‡aFMG ‡beng ‡erda ‡cDLC
042 . ‡alccopycat
05000. ‡aBL627 ‡b.N452 2022
08204. ‡a158.1/2 ‡223/eng/20220706
1000 . ‡aNhất Hạnh, ‡cThích, ‡eauthor. ‡0(CARDINAL)122283
24510. ‡aHow to focus / ‡cThich Nhat Hanh ; [with sumi ink drawings by Jason DeAntonis].
264 1. ‡aBerkeley, California : ‡bParallax Press, ‡c[2022]
300 . ‡a125 pages : ‡billustrations ; ‡c16 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
4901 . ‡aMindfulness essentials
520 . ‡a"The distractions of modern life vie for our attention, pulling us in many directions and interfering with our ability to focus. We are losing our capacity to concentrate, and with it our ability to be fully present, to have sovereignty over our life, and to be at our best for ourselves, each other, and the world. In inspiring passages and simple yet profound meditations, Thich Nhat Hanh guides us in reclaiming our capacity for concentration and insight, so we can live with intention and clarity." -- Back cover.
520 . ‡aPresents meditations to cultivate the power of concentration to achieve insight and understanding.
650 0. ‡aAttention. ‡0(CARDINAL)230658
650 0. ‡aMeditation. ‡0(CARDINAL)245781
650 0. ‡aMindfulness (Psychology) ‡0(CARDINAL)342010
650 0. ‡aMeditation ‡xBuddhism. ‡0(CARDINAL)342945
650 0. ‡aSpiritual life ‡xBuddhism. ‡0(CARDINAL)254422
655 7. ‡aSelf-help publications. ‡2lcgft ‡0(CARDINAL)342225
7001 . ‡aDeAntonis, Jason, ‡eillustrator. ‡0(CARDINAL)352711
830 0. ‡aMindfulness essentials. ‡0(CARDINAL)614447
901 . ‡a13683929 ‡bAUTOGEN ‡c13683929 ‡tbiblio