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Breakup bootcamp the science of rewiring your heart Cover Image CD Audiobook

Breakup bootcamp [sound recording] : the science of rewiring your heart / Amy Chan.

Chan, Amy (author.). Pressley, Brittany, (narrator.).

Summary:

Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her listeners most effectively heal and reclaim their self-love.

Record details

  • ISBN: 9781094156316
  • ISBN: 1094156310
  • ISBN: 9781094156323
  • ISBN: 1094156329
  • Physical Description: 7 audio discs (8 1/2 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
  • Edition: Unabridged.
  • Publisher: [New York] : Harper Audio, 2020.

Content descriptions

General Note:
Supplemental enhancement PDF accompanies the audiobook.
Compact discs.
Participant or Performer Note:
Read by Brittany Pressley.

Search for related items by subject

Subject:
Self-actualization (Psychology)
Self-realization.
Interpersonal relations.
Self-help techniques.
Life change events.
Genre:
Audiobooks.
Self-help publications.

Available copies

  • 4 of 4 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at McDowell County Public Library.

Holds

  • 0 current holds with 4 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library AUDIO CD 158 CHA (Text) 37810435575112 Adult Audiobook Nonfiction Available -

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MARC Record

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520 . ‡aAmy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her listeners most effectively heal and reclaim their self-love.
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