Tai Chi for seniors [videorecording] / Master Jason Chan.
Suitable for people of all ages and all fitness levels, this DVD collection is a gentle, easy, safe and effective introduction to the ancient art of Tai Chi. Using gentle, natural movements, Master Jason Chan leads you through a Tai Chi routine that can help increase flexibility, improve balance as well as stretch and strengthen muscles.
Record details
- Physical Description: 1 videodisc (approximately 120 min.) : sound, color ; 4 3/4 in.
- Publisher: [Place of publication not identified] : Tot@l Content, [2020]
Content descriptions
- Participant or Performer Note:
- Jason Chan, instructor.
- System Details Note:
- DVD.
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Available copies
- 2 of 2 copies available at NC Cardinal.
- 1 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Old Fort Branch Library | DVD 613.7 TAI (Text) | 37810435514210 | Adult New Video | Available | - |
| High Point Library | DVD 613.7 TAI (Text) | 30519010604976 | Adult Video Nonfiction | Available | - |
Accessibility Features
| LDR | 01899cgm a22004451i 4500 | ||
|---|---|---|---|
| 001 | 12737887 | ||
| 003 | CARDINAL | ||
| 005 | 20210317100408.0 | ||
| 007 | vd cvaizu | ||
| 008 | 200228s2020 xx 120 e vleng d | ||
| 024 | 1 | . | ‡a820337538072 |
| 028 | 4 | 2. | ‡aTCV 538 ‡bTotal Content |
| 035 | . | ‡a(OCoLC)1142196578 | |
| 040 | . | ‡aSX2 ‡beng ‡erda ‡cSX2 ‡dTEF ‡dOCLCO ‡dOCL ‡dGO6 ‡dOCLCO | |
| 041 | . | ‡aeng ‡heng | |
| 050 | 4. | ‡aGV504.6.A35 ‡bT35 2020 | |
| 082 | 0 | 4. | ‡a613.7/148155 ‡223 |
| 245 | 0 | 0. | ‡aTai Chi for seniors ‡h[videorecording] / ‡cMaster Jason Chan. |
| 264 | 1. | ‡a[Place of publication not identified] : ‡bTot@l Content, ‡c[2020] | |
| 300 | . | ‡a1 videodisc (approximately 120 min.) : ‡bsound, color ; ‡c4 3/4 in. | |
| 336 | . | ‡atwo-dimensional moving image ‡btdi ‡2rdacontent | |
| 337 | . | ‡avideo ‡bv ‡2rdamedia | |
| 338 | . | ‡avideodisc ‡bvd ‡2rdacarrier | |
| 344 | . | ‡adigital ‡2rdatr | |
| 344 | . | ‡boptical ‡2rdarm | |
| 347 | . | ‡avideo file ‡2rdaft | |
| 347 | . | ‡bDVD video | |
| 380 | . | ‡aInstructional films ‡2lcgft | |
| 511 | 0 | . | ‡aJason Chan, instructor. |
| 520 | . | ‡aSuitable for people of all ages and all fitness levels, this DVD collection is a gentle, easy, safe and effective introduction to the ancient art of Tai Chi. Using gentle, natural movements, Master Jason Chan leads you through a Tai Chi routine that can help increase flexibility, improve balance as well as stretch and strengthen muscles. | |
| 538 | . | ‡aDVD. | |
| 650 | 0. | ‡aExercise for older people. ‡0(CARDINAL)238065 | |
| 650 | 0. | ‡aPhysical fitness for older people. ‡0(CARDINAL)249418 | |
| 650 | 0. | ‡aQi gong. ‡0(CARDINAL)695646 | |
| 650 | 0. | ‡aStretching exercises. ‡0(CARDINAL)260446 | |
| 650 | 0. | ‡aTai chi for older people. ‡0(CARDINAL)587255 | |
| 655 | 7. | ‡aInstructional films. ‡2lcgft ‡0(CARDINAL)308233 | |
| 700 | 1 | . | ‡aChan, Jason, ‡einstructor. ‡0(CARDINAL)431689 |
| 710 | 2 | . | ‡aTot@l Content (Firm), ‡epublisher. |
| 901 | . | ‡a12737887 ‡b ‡c12737887 ‡tbiblio | |
