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Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick Cover Image Book

Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick / Jen Sincero.

Bad-ass habits : (other title)
Sincero, Jen, 1965- (author.).

Summary:

The motivational coach and best-selling author of You Are a Badass shares illustrative case studies to outline a step-by-step, 21-day guide for overcoming self-sabotaging behaviors while cultivating habits that support healthy priorities and personal goals.

Record details

  • ISBN: 9781984877437
  • ISBN: 1984877437
  • Physical Description: 242 pages ; 22 cm
  • Publisher: [New York] : Penguin Life, [2020]

Content descriptions

Formatted Contents Note:
Who you're in the habit of being -- Healthy boundaries: the unsung heroes of successful habits -- Shapeshifting into the new you -- 21 days to badass habits -- The audacity to be yourself.

Search for related items by subject

Subject: Habit.
Change (Psychology)
Behavior modification.
Genre: Self-help publications.

Available copies

  • 29 of 34 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at McDowell County Public Library.

Holds

  • 0 current holds with 34 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library 158.1 SIN (Text) 37810435772800 Adult Nonfiction Available -