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Superlife : the 5 simple fixes that will make you healthy, fit, and eternally awesome Cover Image Book

Superlife : the 5 simple fixes that will make you healthy, fit, and eternally awesome / Darin Olien.

Olien, Darin, (author.).

Summary:

The author provides an entirely new way of thinking about health and well-being by identifying what he calls the life forces: quality nutrition, hydration, detoxification, oxygenation, and alkalization. He then describes how to maintain each one, allowing the body to do the rest--without trendy or complex diet plans.

Record details

  • ISBN: 0062297198
  • ISBN: 9780062297198
  • Physical Description: xiv, 304 pages ; 21 cm
  • Edition: First Harper Wave edition
  • Publisher: New York : Harper Wave, 2017.

Content descriptions

General Note:
Includes index.

Search for related items by subject

Subject:
Detoxification (Health)
Nutrition.
Self-care, Health.
Genre:
Instructional and educational works.
Self-help publications.

Available copies

  • 3 of 3 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at McDowell County Public Library.

Holds

  • 1 current hold with 3 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library 613.2 OLI (Text) 37810435771158 Adult Nonfiction Available -

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MARC Record

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020 . ‡a9780062297198 ‡q(paperback)
035 . ‡a(OCoLC)948336091
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050 4. ‡aRA784 ‡b.O45 2017
08204. ‡a613.2 ‡223
1001 . ‡aOlien, Darin, ‡eauthor. ‡0(CARDINAL)618463
24510. ‡aSuperlife : ‡bthe 5 simple fixes that will make you healthy, fit, and eternally awesome / ‡cDarin Olien.
250 . ‡aFirst Harper Wave edition
264 1. ‡aNew York : ‡bHarper Wave, ‡c2017.
264 4. ‡c©2015
300 . ‡axiv, 304 pages ; ‡c21 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes index.
520 . ‡aThe author provides an entirely new way of thinking about health and well-being by identifying what he calls the life forces: quality nutrition, hydration, detoxification, oxygenation, and alkalization. He then describes how to maintain each one, allowing the body to do the rest--without trendy or complex diet plans.
650 0. ‡aDetoxification (Health) ‡0(CARDINAL)339916
650 0. ‡aNutrition. ‡0(CARDINAL)247865
650 0. ‡aSelf-care, Health. ‡0(CARDINAL)252933
655 7. ‡aInstructional and educational works. ‡2lcgft ‡0(CARDINAL)353246
655 7. ‡aSelf-help publications. ‡2lcgft ‡0(CARDINAL)342225
902 . ‡aMARCIVE 202012
901 . ‡a12412433 ‡bCARDINAL ‡c12412433 ‡tbiblio