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Yoga strong [videorecording] : slow burn power yoga / Body by Yoga.

Pohlman, Dean, (teacher.). Body by Yoga. (Added Author). Instructor, Dean Pohlman. (Cast).

Summary:

"Yoga strong is smart fitness. Strengthen muscles that conventional exercises often neglect, increase your mobiity, protect your joints, activate your core, and turn your body into a well-oiled, efficient machine that can witstand any exercises you throw at it next." --Container.

Record details

  • Physical Description: 3 videodiscs : sound, color ; 4 3/4 in.
  • Publisher: [Place of publication not identified] : BBY, [2016]

Content descriptions

General Note:
Bonus: Abs workout.
Formatted Contents Note:
Three targeted yoga workouts: Upper body - Lower body - Total body. Level one ; Level two ; Level three.
Participant or Performer Note:
Instructor, Dean Pohlman.
System Details Note:
DVD.
Subject:
Exercise.
Hatha yoga.
Yoga.
Genre:
Instructional films.

Available copies

  • 1 of 1 copy available at NC Cardinal. (Show)
  • 1 of 1 copy available at McDowell County Public Library.

Holds

  • 0 current holds with 1 total copy.
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Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library DVD 613.7046 YOG (Text) 37810435523211 Adult Video Nonfiction Available -

Accessibility Features

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007vd cvaizu
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0241 . ‡a684357997581
035 . ‡a(OCoLC)1038280303
040 . ‡aCOV ‡beng ‡erda ‡cCOV ‡dCOV
082 . ‡a613.7046
24500. ‡aYoga strong ‡h[videorecording] : ‡bslow burn power yoga / ‡cBody by Yoga.
264 1. ‡a[Place of publication not identified] : ‡bBBY, ‡c[2016]
264 4. ‡c℗♭2016.
300 . ‡a3 videodiscs : ‡bsound, color ; ‡c4 3/4 in.
336 . ‡atwo-dimensional moving image ‡btdi ‡2rdacontent.
337 . ‡avideo ‡bv ‡2rdamedia.
338 . ‡avideodisc ‡bvd ‡2rdacarrier.
500 . ‡aBonus: Abs workout.
5050 . ‡aThree targeted yoga workouts: Upper body - Lower body - Total body. Level one ; Level two ; Level three.
5111 . ‡aInstructor, Dean Pohlman.
520 . ‡a"Yoga strong is smart fitness. Strengthen muscles that conventional exercises often neglect, increase your mobiity, protect your joints, activate your core, and turn your body into a well-oiled, efficient machine that can witstand any exercises you throw at it next." --Container.
538 . ‡aDVD.
650 0. ‡aExercise. ‡0(CARDINAL)238062
650 0. ‡aHatha yoga. ‡0(CARDINAL)258928
650 0. ‡aYoga. ‡0(CARDINAL)258927
655 7. ‡aInstructional films. ‡2lcgft ‡0(CARDINAL)308233
7001 . ‡aPohlman, Dean, ‡eteacher. ‡0(CARDINAL)679611
7102 . ‡aBody by Yoga.
901 . ‡a12411431 ‡bCARDINAL ‡c12411431 ‡tbiblio