Hanger management [sound recording] : master your hunger and improve your mood, mind, and relationships / Susan Albers, PsyD.
The complete program for mastering your 'hanger' from mindful-eating pioneer Dr. Susan Albers with 45 tips to turn hanger into happiness.
Record details
- ISBN: 9781549129216
- Physical Description: 7 audio discs (7 hr.) : CD audio, digital ; 4 3/4 in.
- Edition: Unabridged.
- Publisher: [New York] : Hachette Audio ; [2019]
Content descriptions
- General Note:
- "Includes a PDF of supplemental material."Compact discs.This audiobook has been repackaged by Midwest Tape, LLC.Title from container.
- Participant or Performer Note:
- Read by Dara Rosenberg.
Search for related items by subject
- Subject:
- Dietetics.
Food habits.
Hunger.
Nutrition.
Physical fitness > Health aspects. - Genre:
- Audiobooks.
Available copies
- 2 of 2 copies available at NC Cardinal.
- 1 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | AUDIO CD 613.2 ALB (Text) | 37810434287941 | Adult Audiobook Nonfiction | Available | - |
| Stony Point Branch | BOCD 613.2 Albers (Text) | 34269001487066 | Adult Audiobook | Available | - |
Accessibility Features
| LDR | 01849cim a2200493Ia 4500 | ||
|---|---|---|---|
| 001 | 12078753 | ||
| 003 | CARDINAL | ||
| 005 | 20200210101859.0 | ||
| 007 | sd fungnnmmneu | ||
| 008 | 200102s2019 nyunnnn z n eng d | ||
| 020 | . | ‡a9781549129216 | |
| 024 | 1 | . | ‡a9781549129216 |
| 028 | 0 | 2. | ‡aZEdaz9 |
| 035 | . | ‡a(OCoLC)1134623786 | |
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| 100 | 1 | . | ‡aAlbers, Susan, ‡d1974- ‡eauthor. ‡0(CARDINAL)675486 |
| 245 | 1 | 0. | ‡aHanger management ‡h[sound recording] : ‡bmaster your hunger and improve your mood, mind, and relationships / ‡cSusan Albers, PsyD. |
| 250 | . | ‡aUnabridged. | |
| 264 | 1. | ‡a[New York] : ‡a[Ashland, Oregon] : ‡bHachette Audio ; ‡bBlackstone Audio, ‡c[2019] | |
| 300 | . | ‡a7 audio discs (7 hr.) : ‡bCD audio, digital ; ‡c4 3/4 in. | |
| 306 | . | ‡a070000. | |
| 336 | . | ‡aspoken word ‡bspw ‡2rdacontent. | |
| 337 | . | ‡aaudio ‡bs ‡2rdamedia. | |
| 338 | . | ‡aaudio disc ‡bsd ‡2rdacarrier. | |
| 344 | . | ‡adigital ‡2rdatr. | |
| 344 | . | ‡boptical ‡2rdarm. | |
| 347 | . | ‡aaudio file ‡2rdaft. | |
| 347 | . | ‡bCD audio. | |
| 500 | . | ‡a"Includes a PDF of supplemental material." | |
| 500 | . | ‡aCompact discs. | |
| 500 | . | ‡aThis audiobook has been repackaged by Midwest Tape, LLC. | |
| 500 | . | ‡aTitle from container. | |
| 511 | 0 | . | ‡aRead by Dara Rosenberg. |
| 520 | . | ‡aThe complete program for mastering your 'hanger' from mindful-eating pioneer Dr. Susan Albers with 45 tips to turn hanger into happiness. | |
| 650 | 0. | ‡aDietetics. ‡0(CARDINAL)312360 | |
| 650 | 0. | ‡aFood habits. ‡0(CARDINAL)238989 | |
| 650 | 0. | ‡aHunger. ‡0(CARDINAL)241719 | |
| 650 | 0. | ‡aNutrition. ‡0(CARDINAL)247865 | |
| 650 | 0. | ‡aPhysical fitness ‡xHealth aspects. | |
| 655 | 7. | ‡aAudiobooks. ‡2lcgft. ‡0(CARDINAL)340145 | |
| 700 | 1 | . | ‡aRosenberg, Dara, ‡enarrator. |
| 901 | . | ‡a12078753 ‡b ‡c12078753 ‡tbiblio | |
