Get out of your head : stopping the spiral of toxic thoughts / Jennie Allen.
"Speaker and Bible teacher Jennie Allen hears all the time from women who feel stuck in patterns of frustration and defeat. In her search for a solution, she's learned that the greatest spiritual battle of our generation is taking place between our ears. How we think shapes how we live. So it's crucial that we learn how to stop our spinning thoughts and refuse to be victims of toxic thinking patterns like victimhood, anxiety, and distraction. In this book Jennie draws on biblical truth and recent discoveries in neuroscience to show exactly how we can fight the enemies of the mind with the truth of who God is and who He calls us to be"-- Provided by publisher.
Record details
- ISBN: 9781601429643
- ISBN: 1601429649
- Physical Description: xiv, 238 pages ; 22 cm
- Edition: First edition
- Publisher: [Colorado Springs] : WaterBrook, [2020]
- Copyright: ©2020
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 229-238).
- Formatted Contents Note:
- Thinking about thinking -- What we believe -- Spiraling out -- Breaking free -- Where thoughts are captured -- Make the shift -- Drawing battle lines -- Holding space for silence: "I choose to be still with God" -- Lifelines: "I choose to be known" -- Unafraid: "I choose to surrender my fears to God" -- A beautiful interruption: "I choose to delight in God" -- Less important: "I choose to serve God and others" -- Not overcome: "I choose to be grateful" -- Run your race: "I choose to seek the good of others" -- Who do you think you are? -- Dangerous thinking.
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Available copies
- 17 of 24 copies available at NC Cardinal.
- 0 of 0 copies available at McDowell County Public Library.
Holds
- 0 current holds with 24 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Ashe County Public Library | 248.4 ALL (Text) | 50503011065671 | Adult Nonfiction | Available | - |
| Bordeaux Library | 248.843 A (Text) | 31781066311109 | Adult Nonfiction | Checked out | 08/25/2026 |
| Bryan Memorial Library | 248.4 All (Text) | 810191001707044 | Adult Nonfiction | Available | - |
| Dobson Community Library | 248.4 ALL (Text) | 30666100329269 | Adult Nonfiction | Available | - |
| Enka-Candler Library | 248.843 ALL (Text) | 0020513013647 | Adult Nonfiction | Checked out | 08/20/2026 |
| Erwin Public Library | 248.843 All (Text) | 33631001628315 | Adult Nonfiction | Available | - |
| G.V. Barbee, Sr. Library | 248.4 ALL (Text) | 31420621405383 | Adult Nonfiction | Available | - |
| Haywood County Main Library | 248.4 Allen (Text) | 33115007677893 | Adult Nonfiction | Available | - |
| High Point Library | 248.4 Allen (Text) | 30519010729054 | Adult Nonfiction | Checked out | 08/20/2026 |
| Hope Mills Library | 248.843 ALL (Text) | 31781068874047 | Adult Nonfiction | Checked out | 08/23/2026 |
Accessibility Features
| LDR | 02669camaa2200397Ii 4500 | ||
|---|---|---|---|
| 001 | 11601229 | ||
| 003 | CARDINAL | ||
| 005 | 20200504154928.0 | ||
| 008 | 190617t20202020cou e b 000 0 eng | ||
| 010 | . | ‡a 2019025074 | |
| 019 | . | ‡a1135980665 | |
| 020 | . | ‡a9781601429643 ‡q(hardcover) | |
| 020 | . | ‡a1601429649 ‡q(hardcover) | |
| 035 | . | ‡a(OCoLC)1105953465 ‡z(OCoLC)1135980665 | |
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| 082 | 0 | 4. | ‡a248.843 ‡223 |
| 082 | 0 | 0. | ‡a248.4/082 ‡223 |
| 100 | 1 | . | ‡aAllen, Jennie, ‡eauthor. ‡0(CARDINAL)399472 |
| 245 | 1 | 0. | ‡aGet out of your head : ‡bstopping the spiral of toxic thoughts / ‡cJennie Allen. |
| 250 | . | ‡aFirst edition | |
| 264 | 1. | ‡a[Colorado Springs] : ‡bWaterBrook, ‡c[2020] | |
| 264 | 4. | ‡c©2020 | |
| 300 | . | ‡axiv, 238 pages ; ‡c22 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 229-238). | |
| 505 | 0 | . | ‡aThinking about thinking -- What we believe -- Spiraling out -- Breaking free -- Where thoughts are captured -- Make the shift -- Drawing battle lines -- Holding space for silence: "I choose to be still with God" -- Lifelines: "I choose to be known" -- Unafraid: "I choose to surrender my fears to God" -- A beautiful interruption: "I choose to delight in God" -- Less important: "I choose to serve God and others" -- Not overcome: "I choose to be grateful" -- Run your race: "I choose to seek the good of others" -- Who do you think you are? -- Dangerous thinking. |
| 520 | . | ‡a"Speaker and Bible teacher Jennie Allen hears all the time from women who feel stuck in patterns of frustration and defeat. In her search for a solution, she's learned that the greatest spiritual battle of our generation is taking place between our ears. How we think shapes how we live. So it's crucial that we learn how to stop our spinning thoughts and refuse to be victims of toxic thinking patterns like victimhood, anxiety, and distraction. In this book Jennie draws on biblical truth and recent discoveries in neuroscience to show exactly how we can fight the enemies of the mind with the truth of who God is and who He calls us to be"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aChristian women ‡xReligious life. ‡0(CARDINAL)308043 | |
| 650 | 0. | ‡aThought and thinking ‡xReligious aspects ‡xChristianity. ‡0(CARDINAL)340964 | |
| 650 | 0. | ‡aAttitude (Psychology) ‡xReligious aspects ‡xChristianity. ‡0(CARDINAL)447767 | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft ‡0(CARDINAL)342225 | |
| 902 | . | ‡aMARCIVE 202003 | |
| 902 | . | ‡aMARCIVE 202403 | |
| 901 | . | ‡a11601229 ‡bCARDINAL ‡c11601229 ‡tbiblio ‡sSystem Local | |
