Accessible yoga : poses and practices for every body / Jivana Heyman ; foreword by Matthew Sanford ; photographs by Sarit Z. Rogers.
Record details
- ISBN: 9781611807127
- Physical Description: xxiii, 193 pages : illustrations ; 25 cm
- Edition: First edition
- Publisher: Boulder, Colorado : Shambhala, 2019.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 174-176) and index.
- Formatted Contents Note:
- Accessible yoga philosophy -- A revolutionary practice -- Warming up -- Strengthening and massaging -- Sun salutation -- Standing and balancing -- Backward bending -- Forward bending -- Inverting -- Twisting -- Relaxing -- Breathing -- Meditating -- Building a home practice -- For yoga teachers.
Search for related items by subject
- Subject:
- Yoga.
Yoga > Therapeutic use.
Available copies
- 14 of 14 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 14 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 613.7046 HEY (Text) | 37810435759419 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 01545pamaa2200337Ii 4500 | ||
|---|---|---|---|
| 001 | 11592883 | ||
| 003 | CARDINAL | ||
| 005 | 20191115174317.0 | ||
| 007 | t| | ||
| 008 | 190130t20192019coua e b 001 0 eng | ||
| 010 | . | ‡a 2019004002 | |
| 020 | . | ‡a9781611807127 ‡q(paperback) ‡q(acid-free paper) | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dTnLvILS | |
| 042 | . | ‡apcc | |
| 100 | 1 | . | ‡aHeyman, Jivana, ‡eauthor. ‡0(CARDINAL)814447 |
| 245 | 1 | 0. | ‡aAccessible yoga : ‡bposes and practices for every body / ‡cJivana Heyman ; foreword by Matthew Sanford ; photographs by Sarit Z. Rogers. |
| 250 | . | ‡aFirst edition | |
| 264 | 1. | ‡aBoulder, Colorado : ‡bShambhala, ‡c2019. | |
| 300 | . | ‡axxiii, 193 pages : ‡billustrations ; ‡c25 cm | |
| 336 | . | ‡astill image ‡bsti ‡2rdacontent | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 174-176) and index. | |
| 505 | 0 | . | ‡aAccessible yoga philosophy -- A revolutionary practice -- Warming up -- Strengthening and massaging -- Sun salutation -- Standing and balancing -- Backward bending -- Forward bending -- Inverting -- Twisting -- Relaxing -- Breathing -- Meditating -- Building a home practice -- For yoga teachers. |
| 650 | 0. | ‡aYoga. ‡0(CARDINAL)258927 | |
| 650 | 0. | ‡aYoga ‡xTherapeutic use. ‡0(CARDINAL)345116 | |
| 700 | 1 | . | ‡aRogers, Sarit Z., ‡ephotographer. |
| 700 | 1 | . | ‡aSanford, Matthew, ‡ewriter of foreword. ‡0(CARDINAL)478885 |
| 902 | . | ‡aMARCIVE 201912 | |
| 901 | . | ‡a11592883 ‡bCARDINAL ‡c11592883 ‡tbiblio ‡sSystem Local | |
