Accessible yoga : poses and practices for every body / Jivana Heyman ; foreword by Matthew Sanford ; photographs by Sarit Z. Rogers.
Record details
- ISBN: 9781611807127
- Physical Description: xxiii, 193 pages : illustrations ; 25 cm
- Edition: First edition
- Publisher: Boulder, Colorado : Shambhala, 2019.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 174-176) and index.
- Formatted Contents Note:
- Accessible yoga philosophy -- A revolutionary practice -- Warming up -- Strengthening and massaging -- Sun salutation -- Standing and balancing -- Backward bending -- Forward bending -- Inverting -- Twisting -- Relaxing -- Breathing -- Meditating -- Building a home practice -- For yoga teachers.
Search for related items by subject
- Subject:
- Yoga.
Yoga > Therapeutic use.
Available copies
- 14 of 14 copies available at NC Cardinal.
- 1 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 0 current holds with 14 total copies.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 613.7046 HEY (Text) | 37810435759419 | Adult Nonfiction | Available | - |
| Ashe County Public Library | 613.704 HEY (Text) | 50503300447911 | Adult Nonfiction | Available | - |
| Bordeaux Library | 613.7046 H (Text) | 31781065446419 | Adult Nonfiction | Available | - |
| Cliffdale Library | 613.7046 H (Text) | 31781065446468 | Adult Nonfiction | Available | - |
| Cumberland Headquarters | 613.7046 H (Text) | 31781065446435 | Adult Nonfiction | Available | - |
| East Regional Library | 613.7046 H (Text) | 31781065446484 | Adult Nonfiction | Available | - |
| Enka-Candler Library | 613.7046 HEY (Text) | 0020512960335 | Adult Nonfiction | Available | - |
| Leath Memorial Library | 613.7 HEY (Text) | 58198000002322 | Adult Nonfiction | Available | - |
| Oakley/South Asheville Library | 613.7046 HEY (Text) | 0020512466622 | Adult Nonfiction | Available | - |
| Statesville Main Library | 613.7046 HEY (Text) | 33114018270496 | Adult Nonfiction | Available | - |
