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Listening to my body : a guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need / by Gabi Garcia ; illustrated by Ying Hui Tan.

Garcia, Gabi, (author.). Tan, YingHui, (illustrator.).

Summary:

"Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."-- Provided by publisher.

Record details

  • ISBN: 099895800X
  • ISBN: 0998958018
  • ISBN: 9780998958002
  • ISBN: 9780998958019
  • Physical Description: 1 volume (unnumbered pages) : color illustrations ; 22 cm
  • Edition: Second edition
  • Publisher: Austin, TX : Take Heart Press, 2017.

Content descriptions

Target Audience Note:
004-008.
Subject:
Emotions > Juvenile literature.
Mind and body > Juvenile literature.
Mindfulness (Psychology) > Juvenile literature.
Self-care, Health > Juvenile literature.

Available copies

  • 2 of 7 copies available at NC Cardinal.
  • 0 of 1 copy available at McDowell County Public Library. (Show)

Holds

  • 1 current hold with 7 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Old Fort Branch Library JUV 150 GAR (Text) 37810435387070 Juvenile Nonfiction Checked out 08/25/2026
Black Mountain Library j150 GAR (Text) 0020514223740 Juvenile New Nonfiction Available -
Dunn Public Library J 150 Gar PBK (Text) 33436001667770 Juvenile Nonfiction Checked out 08/12/2026
East Asheville Library j150 GAR (Text) 0020514223757 Juvenile Nonfiction Checked out 08/26/2026
Hatteras Library J 150.23 GAR (Text) 39488400477578 Juvenile Nonfiction On holds shelf -
Marianna Black Library J150 G (Text) 39493109016149 Juvenile Nonfiction Available -
Nantahala Regional Library Bookmobile J 150 GAR (Text) 80605001960342 Juvenile Nonfiction In process -

Accessibility Features

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1001 . ‡aGarcia, Gabi, ‡eauthor. ‡0(CARDINAL)796862
24510. ‡aListening to my body : ‡ba guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need / ‡cby Gabi Garcia ; illustrated by Ying Hui Tan.
250 . ‡aSecond edition
264 1. ‡aAustin, TX : ‡bTake Heart Press, ‡c2017.
300 . ‡a1 volume (unnumbered pages) : ‡bcolor illustrations ; ‡c22 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
385 . ‡nage ‡aChildren ‡2lcdgt
520 . ‡a"Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."-- ‡cProvided by publisher.
5211 . ‡a004-008.
650 0. ‡aEmotions ‡vJuvenile literature. ‡0(CARDINAL)440222
650 0. ‡aMind and body ‡vJuvenile literature.
650 0. ‡aMindfulness (Psychology) ‡vJuvenile literature.
650 0. ‡aSelf-care, Health ‡vJuvenile literature.
7001 . ‡aTan, YingHui, ‡eillustrator. ‡0(CARDINAL)428616
902 . ‡aMARCIVE 201909
902 . ‡aMARCIVE 201912
902 . ‡aMARCIVE 202109
902 . ‡aMARCIVE 202112
902 . ‡aMARCIVE 202203
901 . ‡a11267580 ‡b ‡c11267580 ‡tbiblio