Winning by losing : drop the weight, change your life / Jillian Michaels.
An integrated program of weight loss designed to promote total health combines a nutritional plan that can be tailored to individual needs with an exercise workout and a behavioral makeover to help overcome unhealthy eating habits.
Record details
- ISBN: 0060845465
- ISBN: 9780060845469
- Physical Description: xv, 255 pages : illustrations ; 24 cm
- Edition: 1st edition
- Publisher: New York, N.Y. : Collins, [2005]
- Copyright: ©2005
Content descriptions
- General Note:
- Includes index.
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Available copies
- 4 of 4 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 613.25 MIC (Text) | 37810434498118 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 01296cam a22003497a 4500 | ||
|---|---|---|---|
| 001 | 11237129 | ||
| 003 | CARDINAL | ||
| 005 | 20150610160803.0 | ||
| 008 | 060509t20052005nyua e 001 0 eng d | ||
| 010 | . | ‡a 2006276163 | |
| 020 | . | ‡a0060845465 | |
| 020 | . | ‡a9780060845469 | |
| 035 | . | ‡a(OCoLC)61405558 | |
| 040 | . | ‡beng ‡erda | |
| 100 | 1 | . | ‡aMichaels, Jillian. ‡0(CARDINAL)356373 |
| 245 | 1 | 0. | ‡aWinning by losing : ‡bdrop the weight, change your life / ‡cJillian Michaels. |
| 250 | . | ‡a1st edition | |
| 264 | 1. | ‡aNew York, N.Y. : ‡bCollins, ‡c[2005] | |
| 264 | 4. | ‡c©2005 | |
| 300 | . | ‡axv, 255 pages : ‡billustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 520 | . | ‡aAn integrated program of weight loss designed to promote total health combines a nutritional plan that can be tailored to individual needs with an exercise workout and a behavioral makeover to help overcome unhealthy eating habits. | |
| 650 | 0. | ‡aExercise. ‡0(CARDINAL)238062 | |
| 650 | 0. | ‡aPhysical fitness. ‡0(CARDINAL)249414 | |
| 650 | 0. | ‡aReducing diets. ‡0(CARDINAL)251488 | |
| 650 | 0. | ‡aWeight loss. ‡0(CARDINAL)251487 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 901 | . | ‡a11237129 ‡bISxN ‡c11237129 ‡tbiblio | |
