The easy 5-ingredient ketogenic diet cookbook : low-carb, high-fat recipes for busy people on the keto diet / Jen Fisch.
"Keep up with keto on even your busiest days. Finding quick and easy keto recipes that fit with your lifestyle and schedule can be difficult. That's why Jen Fisch, the blogger behind 'Keto in The City' and a busy working mom, shares her favorite stress-free keto meals in [this book]. With 130 recipes that require no more than 5-ingredients, including many one-pot or 30-minute recipes, this cookbook offers a simple solution to keeping the ketogenic diet easy. [This book] includes: 130 Recipes for keto-friendly breakfasts, lunches, dinners, and snacks ; 5-Ingredient Recipes for stress-free cooking ; One Pot Meals for fast prep and clean-up ; Time Saving for ready-made meals in 30-minutes or less. Ketogenic diet recipes include: BLT Breakfast Salad, Broccoli-Cheese Soup, Baked Zucchini Gratin, Garlic Butter Shrimp, Barbacoa Beef Roast, Berry Cheesecake Fat Bomb, and much more! Stay on the ketogenic diet with these hassle-free recipes for hectic schedules."--Amazon.com.
Record details
- ISBN: 9781939754448
- ISBN: 1939754445
- Physical Description: ix, 198 pages : color illustrations ; 24 cm
- Publisher: Emeryville, CA : Rockridge Press, [2018]
- Copyright: ©2018.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references and recipe title index, recipe type index, and index.
- Formatted Contents Note:
- Simple & easy ketogenic cooking -- Smoothies & breakfasts -- Hearty soups & salads -- Side dishes & snacks -- Fish & poultry entrées -- Pork & beef entrées -- Desserts & sweet treats -- Sauces & dressings -- Appendix A: The dirty dozen and the clean fifteen -- Appendix B: Measurement conversions.
Search for related items by subject
- Subject:
- Low-carbohydrate diet > Recipes.
Ketogenic diet > Recipes.
Reducing diets > Recipes. - Genre:
- Cookbooks.
Available copies
- 19 of 21 copies available at NC Cardinal.
- 0 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 0 current holds with 21 total copies.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Alexander Main Library | 641.5 Fisch (Text) | 34269001220921 | Adult Nonfiction | Available | - |
| Ashe County Public Library | 641.563 FIS (Text) | 50503300447531 | Adult Nonfiction | Available | - |
| Bordeaux Library | 641.5638 F (Text) | 31781064678129 | Adult Nonfiction | Available | - |
| Cleveland County Main Library | 641.563 FIS (Text) | 22281500138260 | Adult Nonfiction | Available | - |
| Dorothy Wightman Library | APN 641.5 FIS (Text) | 30372101708862 | Adult Nonfiction | Available | - |
| Dunn Public Library | 641.5638 Fis PBK (Text) | 33436001810362 | Adult Nonfiction | Available | - |
| Erwin Public Library | 641.5 Fis (Text) | 33631001582801 | Adult Nonfiction | Available | - |
| Forsyth Central | 641.563 F 2018 (Text) | 0112524094715 | Adult Nonfiction | Available | - |
| King Public Library | 641.5638 FIS (Text) | 30094100430625 | Adult Nonfiction | Available | - |
| Leland Library | 613.2833 FIS (Text) | 31423621336178 | Adult Nonfiction | Available | - |
