Enough as she is : how to help girls move beyond impossible standards of success to live healthy, happy, and fulfilling lives / Rachel Simmons.
Offers advice to help parents guide teenage girls to recognize and reject perfectionist messages that lead to self-doubt, unfulfilling relationships, and fears of failure, and teach them self-compassion, how to take healthy risks, and the importance of finding support.
Record details
- ISBN: 9780062438393
- ISBN: 0062438395
- Physical Description: xxiv, 270 pages ; 24 cm
- Edition: First edition
- Publisher: New York, New York : Harper, an imprint of HarperCollins Publishers, [2018]
- Copyright: ©2018
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 241-255) and index.
- Formatted Contents Note:
- Introduction: Not enough as she is -- The college application industrial complex -- Girls and social media: the virtual second shift -- Can we fat talk? -- Overcoming self-doubt and closing the confidence gap -- Mental treadmills: expecting the worst and overthinking -- Turning self-criticism into self-compassion -- The cult of effortless perfection and the rise of stress olympics -- Control + alt + delete: the merits of changing course -- We can't give our children what we don't have -- The senior year slap in the face: life after college -- Conclusion: "Dearest daughter: lean inside."
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Available copies
- 17 of 17 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 17 total copies.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 155.533 SIM (Text) | 37810435736094 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 02224cam a2200385 i 4500 | ||
|---|---|---|---|
| 001 | 10560127 | ||
| 003 | CARDINAL | ||
| 005 | 20180529221958.0 | ||
| 008 | 171208t20182018nyu e 000 0 eng d | ||
| 010 | . | ‡abl2017051385 | |
| 020 | . | ‡a9780062438393 ‡q(hardcover) | |
| 020 | . | ‡a0062438395 ‡q(hardcover) | |
| 035 | . | ‡a(OCoLC)1018176096 | |
| 040 | . | ‡beng ‡erda | |
| 050 | 1 | 4. | ‡aHQ798 ‡b.S555 2018 |
| 082 | 0 | 4. | ‡a155.5/33 ‡223 |
| 100 | 1 | . | ‡aSimmons, Rachel, ‡d1974- ‡eauthor. ‡0(CARDINAL)666415 |
| 245 | 1 | 0. | ‡aEnough as she is : ‡bhow to help girls move beyond impossible standards of success to live healthy, happy, and fulfilling lives / ‡cRachel Simmons. |
| 250 | . | ‡aFirst edition | |
| 264 | 1. | ‡aNew York, New York : ‡bHarper, an imprint of HarperCollins Publishers, ‡c[2018] | |
| 264 | 4. | ‡c©2018 | |
| 300 | . | ‡axxiv, 270 pages ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 241-255) and index. | |
| 505 | 0 | . | ‡aIntroduction: Not enough as she is -- The college application industrial complex -- Girls and social media: the virtual second shift -- Can we fat talk? -- Overcoming self-doubt and closing the confidence gap -- Mental treadmills: expecting the worst and overthinking -- Turning self-criticism into self-compassion -- The cult of effortless perfection and the rise of stress olympics -- Control + alt + delete: the merits of changing course -- We can't give our children what we don't have -- The senior year slap in the face: life after college -- Conclusion: "Dearest daughter: lean inside." |
| 520 | . | ‡aOffers advice to help parents guide teenage girls to recognize and reject perfectionist messages that lead to self-doubt, unfulfilling relationships, and fears of failure, and teach them self-compassion, how to take healthy risks, and the importance of finding support. | |
| 650 | 0. | ‡aTeenage girls ‡xPsychology. ‡0(CARDINAL)288940 | |
| 650 | 0. | ‡aSelf-confidence in adolescence. ‡0(CARDINAL)353785 | |
| 650 | 0. | ‡aTeenage girls ‡xSocial life and customs. | |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 901 | . | ‡a10560127 ‡bOCoLC ‡c10560127 ‡tbiblio ‡soclc | |
