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My grandmother's hands : racialized trauma and the pathway to mending our hearts and bodies / Resmaa Menakem.

Menakem, Resmaa, (author.).

Summary:

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. In this groundbreaking work, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of body-centered psychology. He argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans--our police.

Record details

  • ISBN: 9781942094609
  • ISBN: 9781942094470
  • ISBN: 1942094477
  • Physical Description: xx, 309 pages ; 23 cm
  • Publisher: Las Vegas, NV : Central Recovery Press, 2017.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Formatted Contents Note:
Do not cross this line -- Watch your body -- Acknowledging our ancestors -- Our bodies, our country -- Unarmed and dismembered . Your body and blood ; Black, white, blue, and you ; Body to body, generation to generation ; European trauma and the invention of whiteness ; Assaulting the black heart ; Violating the black body ; The false fragility of the white body ; White-body supremacy and the police body ; Changing the world begins with your body -- Remembering ourselves. Your soul nerve ; Settling and safeguarding your body ; The wisdom of clean pain ; Reaching out to other bodies ; Harmonizing with other bodies ; Mending the black heart and body ; Mending the white heart and body ; Mending the police heart and body -- Mending our collective body. Body-centered activism ; Creating culture ; Cultural healing for African Americans ; Whiteness without supremacy ; Reshaping police culture ; Healing is in our hands ; The reckoning -- Afterword -- Five opportunities of healing and making room for growth.
Subject:
African Americans > Social conditions.
White people > Race identity > United States.
United States > Race relations.

Available copies

  • 19 of 24 copies available at NC Cardinal.
  • 1 of 1 copy available at McDowell County Public Library. (Show)

Holds

  • 1 current hold with 24 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library 305.896 MEN (Text) 37810435801641 Adult Nonfiction Available -
Down East SOCIALSC RACISM MENAK (Text) 34208203961460 Adult Nonfiction Available -
East Asheville Library 305.896073 MEN (Text) 0020513940500 Adult Nonfiction Available -
Edneyville Branch 305.896 M (Text) 33258009427308 Adult Nonfiction Available -
Etowah Branch 305.896 M (Text) 33258009427316 Adult Nonfiction Available -
Fairview Library 305.896073 MEN (Text) 0020512905090 Adult Nonfiction Available -
George H. & Laura E. Brown Library 305.896 Men (Text) 30308101279702 Adult Nonfiction Available -
Gibsonville Public Library 305.896 Menakem Politics & Social Issues (Text) 30449000043409 Adult Nonfiction Available -
Gunn Memorial Public Library 305.896 MEN (Text) 34621991168496 Adult Nonfiction Available -
Henderson Main Branch 305.896 M (Text) 33258008975398 Adult Nonfiction Available -

Accessibility Features

Summary: The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. In this groundbreaking work, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of body-centered psychology. He argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans--our police.