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The eat fat, get thin cookbook : more than 150 delicious recipes for sustained weight loss and vibrant health / Mark Hyman, MD.

Hyman, Mark, 1959- (author.).

Record details

  • ISBN: 9780316317504
  • Physical Description: pages cm
  • Edition: First edition
  • Publisher: New York : Little, Brown and Company, [2016]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Big ideas -- Getting started-the eat fat, get thin plan -- Tips, tips, and more tips -- The pegan diet -- The recipes -- Smoothies and beverages -- Eggs and other breakfast dishes -- Appetizers and snacks -- Salads -- Broths and soups -- Vegetables (side dishes & main courses) -- Seafood -- Poultry -- Beef and lamb -- Breads and desserts -- Sauces, condiments, and seasonings -- 7-day eat fat, get thin meal plan.
Subject:
Reducing diets.
High-protein diet.
Reducing diets > Recipes.
Genre:
Cookbooks.

Available copies

  • 19 of 19 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at McDowell County Public Library.

Holds

  • 0 current holds with 19 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library 641.563 HYM (Text) 37810435295620 Adult Nonfiction Available -

Accessibility Features

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00110373306
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00520170123122758.0
008160611s2016 nyu 001 0 eng
010 . ‡a 2016026941
020 . ‡a9780316317504
040 . ‡aDLC ‡beng ‡erda ‡cDLC
042 . ‡apcc
05000. ‡aRM222.2 ‡bH96342 2016
08200. ‡a641.563/8 ‡223
1001 . ‡aHyman, Mark, ‡d1959- ‡eauthor. ‡0(CARDINAL)352933
24514. ‡aThe eat fat, get thin cookbook : ‡bmore than 150 delicious recipes for sustained weight loss and vibrant health / ‡cMark Hyman, MD.
250 . ‡aFirst edition
264 1. ‡aNew York : ‡bLittle, Brown and Company, ‡c[2016]
300 . ‡apages cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes index.
5050 . ‡aBig ideas -- Getting started-the eat fat, get thin plan -- Tips, tips, and more tips -- The pegan diet -- The recipes -- Smoothies and beverages -- Eggs and other breakfast dishes -- Appetizers and snacks -- Salads -- Broths and soups -- Vegetables (side dishes & main courses) -- Seafood -- Poultry -- Beef and lamb -- Breads and desserts -- Sauces, condiments, and seasonings -- 7-day eat fat, get thin meal plan.
650 0. ‡aReducing diets. ‡0(CARDINAL)251488
650 0. ‡aHigh-protein diet. ‡0(CARDINAL)343691
650 0. ‡aReducing diets ‡vRecipes. ‡0(CARDINAL)251490
655 7. ‡aCookbooks. ‡2lcgft ‡0(CARDINAL)326315
902 . ‡aMARCIVE 201809
902 . ‡aMARCIVE 201912
901 . ‡a10373306 ‡bUnknown ‡c10373306 ‡tbiblio