The 17 day diet : a doctor's plan designed for rapid results / Mike Moreno.
Presents a revolutionary program adjusts your body metabolically so that you burn fat day in and day out. The program is structured around four 17 day cycles, one of which helps flush sugar and fat storage from your system. Every phase comes with an extensive list of foods, recipes, and sample meal plans to help make grocery shopping a breeze. -- Source other than Library of Congress.
Record details
- ISBN: 1451648650
- ISBN: 9781451648652
- Physical Description: ix, 243 pages ; 24 cm
- Edition: 1st Free Press hardcover ed.
- Publisher: New York : Free Press, 2011.
- Copyright: ©2010
Content descriptions
| General Note: | Baker & Taylor, 8/2011. Some versions come with accompanying DVD. |
| Bibliography, etc. Note: | Includes bibliographical references (pages 237-242). |
| Formatted Contents Note: | The 17 day diet. Just give me 17 days ; Burn, baby, burn ; Cycle 1 : accelerate ; Cycle 2 : activate ; Cycle 3 : Achieve ; Cycle 4 : Arrive -- Special considerations. The 17 day cultural diet ; The PMS exception diet -- Make it stick. Dining out on the 17 day diet ; Family challenges ; Surviving holidays ; The 17 day diet on the road ; Shift work on the 17 day diet ; The 17 day diet recipes ; Mister M.D., can you please tell me more? |
Search for related items by subject
| Subject: | Diet. Reducing diets. Weight loss. |
Available copies
- 30 of 30 copies available at NC Cardinal.
- 1 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 0 current holds with 30 total copies.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 613.25 MOR (Text) | 37810434969795 | Adult Nonfiction | Available | - |
| Albemarle Main Library | 613.25 Mor (Text) | 31010000377731 | Adult Nonfiction | Available | - |
| Alexander Main Library | 613.2 Moreno (Text) | 34269000649773 | Adult Nonfiction | Available | - |
| Avery County Morrison Public Library | NFIC 613.2 MOR (Text) | 31111002629648 | Adult Nonfiction | Available | - |
| Cleveland County Main Library | 613.25 MOR (Text) | 22281500055889 | Adult Nonfiction | Available | - |
| Denton Public Library | 613.25 M (Text) | 25908006083062 | Adult Nonfiction | Available | - |
| Goldsboro Library | 613.25 MOR (Text) | 640191003579161 | Adult Nonfiction | Available | - |
| Gunn Memorial Public Library | 613.25 MOR (Text) | 34621704638660 | Adult New Fiction | Available | - |
| Haynes Branch Library | 613.2 Mor (Text) | 38801101431655 | Adult Nonfiction | Available | - |
| Henderson Main Branch | 613.25 M (Text) | 33258006569532 | Adult Nonfiction | Available | - |
